I've sat and stared at this blog post since Tuesday and have been unable to think of a single thing to say to make it less boring. So here it is. Sorry.
It's been two weeks since I last posted and quite a bit has happened in that time (both personally and in the world generally!). I guess the biggest personal news is that I have now returned to work for the company that I left five months or so ago. I was in a really frustrating situation with the new job - I'm not sure that they were ready for someone in my role just yet - so when my old company contacted me and asked if I'd like to come back, I was really happy to do it! I've had a bit of a promotion and given that the company has been bought and is now part of a wider group, there is more room for advancement, which was my only real gripe with the company in the first place. I'm sad that I won't be seeing some of the lovely new people I met on a daily basis anymore, but this is the right move for me.
It's been quite a stressful time and as a result the diet went completely off the rails. In all honesty, I've not been giving it the focus that it deserves since I got started. Frankly I've had much bigger things to worry about. Now that I feel so much happier and more settled it's time to get the rest of my life in order!
I weighed in on Tuesday at 13st 0lb. It doesn't take a maths genius to work out that I gained 3lb over the past couple of weeks and that I'm now almost back to where I started.
But this is a fresh start and I'm going to give this some welly. In addition to more focus, I also have more time again now that I'm not commuting to London every day. The downside is that I am officially not allowed to run at the moment. Have had two sessions with a physio and I'm not currently allowed to do any weightbearing exercise, including things like the crosstrainer at the gym. My problem is that I have very poor range of movement in my calf muscles - they are very tight. Apparently the usual range is 10 - 20cm and I had 6cm in my left leg (the one with the ouchy heel) and 8.5cm in the right. Oops. So for now it's only gentle walking, swimming and cycling, core work at the gym & many, many calf stretches for me. I'm also going to try and fit in a body balance class - that should help with the stretching.